150+ professional and amateur boxers helped to get fight-ready
A Stronger, Fitter Boxer Built Around You
For boxers putting in the work but unsure if their S&C is actually improving performance. This is a structured, individualized program designed to fix exactly that.
Using the exact systems I've used to get pro and amateur boxers fight-ready.
You're Training Hard.
But Something's Not Adding Up.
Most boxers who reach out aren't lazy, they're already putting in serious work.
The problem isn't effort. It's structure.
You're doing S&C but honestly aren't sure if any of it is crossing over into your boxing
You've tried different conditioning approaches and you still find yourself fading in sparring or late rounds
Your current program isn't built around your schedule, fight dates or injury history, it's just generic
When life gets busy or you have an injury, extra sparring, a fight popping up, the program falls apart because there's no one to adapt it
THE REASON THIS DOESN'T WORK?
It lacks structure and it's not specific to you.
Nobody's testing you and tracking where you're actually improving so you have no real idea if it's working
Sound familiar?
THE SOLUTION?
A Structured Program That Is Individualised To You
For over half a decade, we've spent countless hours working with professional and amateurs boxers to take their physical performance to the next level. This has allowed us to refine our coaching services to deliver guaranteed results specific to you and your boxing needs.
A Smooth, Efficient & Personalised Process
APPLICATION
Complete the Application for Coaching HERE
CONSULTATION
A call to discuss your application, training history, goals and anything else we need to write the best program for you.
TESTING
Performance Testing to gauge baselines, figure out strengths and weaknesses and track progress.
PROGRAMME
Tailored sessions to meet the demands of the ring, enhance your development as a boxing athlete and achieve your goals.
CHECK-INS
Weekly check-ins to track progress plus 24/7 coach access for any training questions or feedback on exercise technique.
ONGOING SUPPORT
Your programme adapts to your needs. If an injury, change in training frequency or fight pops up - the programme is refined to suit your circumstances.
What Do You Actually Get From Work With Me?
Elite performance requires elite level preparation.
You'll finally feel confident in the ring
No more second-guessing yourself between rounds. We work on exactly what's holding you back, so your weaknesses stop costing you and your natural strengths start doing the talking.
You'll train smarter, not just harder
A proper structure means you show up to every session fresh, sharp, and ready to actually improve, not just survive the session. That's how real skill gets built.
You'll hit harder and move faster
When that opening appears, you'll have the speed and power to make it count. We train specifically for those moments so you're ready to take your shot when it actually matters.
No more gassing out
No more fading in the later rounds. You'll have the engine to keep pushing the pace when your opponent starts to slow and that's where fights are won.
WHAT DO OUR ATHLETES SAY
ABOUT 1:1 COACHING?
KIRRA RUSTON, PRO BOXER
Since working with Caleb the experience has been fantastic.
Caleb is incredibly easy to work with, adaptable, responsive and always focused on progress. The training programs are very well structured, challenging, and perfectly tailored to my workload.
I’ve already seen improvements in my strength, endurance, and overall performance in the ring. It’s been an enjoyable process, and I’m excited to see even more results moving forward.
Highly recommend Caleb for anyone looking to elevate their boxing training!
SHANNAN DAVEY, PRO BOXER
I just completed my first 7-week strength and conditioning block with Caleb leading into my second professional fight, and the results were unreal.
From my first testing day to my second, everything went up massively. I’m stronger than ever, and my body composition, strength, and recovery are better than they’ve ever been throughout my career.
Every small goal we set for the block we smashed through thanks to his planning and attention to detail. Caleb is a great guy, super responsive, and clearly very passionate about what he does, which is something I really value.
I’m very happy to have him in my team and I’m looking forward to continuing to work with him throughout the rest of my career.
KAILEE DENSWORTH, AMATEUR BOXER
I have been working with Caleb 1:1 for a year now as I wanted to improve my strength and conditioning for boxing.
Since working with Caleb, my performance would not be at the level that it is at now. My explosiveness, power, speed and overall fitness has improved to being fight ready.
His programs are well-structured to fit your specific need and goals. He is so knowledgeable and passionate about S&C. He has educated me a lot in this area.
I would highly recommend fighter wanting to improve on their S&C to get coached by Caleb!
KEVIN WALSH, AMATEUR BOXER
I’ve worked along side Caleb for my strength and conditioning for a couple fights now (2 x 12 week blocks) and the attention to detail and guidance that he gives to the programming is next level.
I’ve never been more explosive and conditioned in my life and am basically over prepared for my bouts as a fighter, which is paramount if you’ve ever stepped into the squared circle.
He understands the science of the game and has the knowledge to back it up. He also takes into account so many other aspects that other coaches leave out like sleep,recovery and nutrition.
High Performance Coaching In Your Pocket
Comprehensive & Effective S&C
With your personalised program, you’ll get direct access to a coach who guides your training, recovery, and exercise modifications - giving you the clarity and structure you need to perform at your best. This level of support isn’t just for pros anymore. We’re committed to giving you elite-level attention and a truly comprehensive service.
We guarantee this will be the best investment you make in your boxing career and if you’re not fully satisfied in the first 14 days, you get your money back. No risk, all reward.